October Favorites

Where has October gone? Despite being in hot, sunny Florida, I have been enjoying this autumn season! I filled October with baked pumpkin treats, plenty of pumpkin lattes, and spicy essential oils. Today I’m starting a blog post series of Monthly Favorites that you may […]

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3 Foods for Brain Power

Oysters When hurricane Irma was on its way to Florida, we ran to Trader Joe’s to stock up on canned food. The only options left on the shelves were anchovies and smoked oysters. At the time, I was a bit worried and Cesar said I […]

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Red Rooibos Spicy Pumpkin Latte

Happy Fall! Living in Florida now leaves me missing New York’s fall colors, crunchy leaves, and sweater weather. But I’m still celebrating with you – autumn is here!! We’ve had some rainy mornings that have brought slightly cooler weather. That’s enough to put me into […]

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