In our pre-AIP days, we were obsessed with dips – salsa and hummus mainly. My husband was obsessed more so. We tried a few AIP hummus’s and salsas. They were okay; but Cesar wasn’t crazy about them. When I finally developed my own AIP hummus, […]
One of the first things I do when I feel sickness coming on is throw together a big pot of healing soup. My husband and I enjoyed this one so much that I had to write the recipe down and SHARE it! It’s such a […]
In 2014, I asked my fiance for a cookbook for Christmas. We would be married in just a few months, so I wanted him to gift me with a cookbook full of recipes he would enjoy. I was confused and a bit disappointed when his […]
The autoimmune protocol (AIP or autoimmune paleo diet) is an elimination diet. Inflammatory foods are removed and nutrient dense foods are added in and focused on. Doctor Sarah Ballantyne is the author of “The Paleo Approach,” a book that details this protocol. We have […]
