November Favorites

It’s already time for a new post in my Monthly Favorites series! Are you ready for some more tips and ideas that may help you in your own health journey? I’m talking about matcha lattes, simple meals, and practices that have improved my emotional health! […]

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Roasted & Stuffed Acorn Squash

How about a sweet and savory autumn squash recipe? I love the cozy fall feelings I get when squashes are roasting in the oven. Even better is eating squashes stuffed with colorful, tasty ingredients. The molasses and cinnamon really add that sweet holiday flavor. And […]

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October Favorites

Where has October gone? Despite being in hot, sunny Florida, I have been enjoying this autumn season! I filled October with baked pumpkin treats, plenty of pumpkin lattes, and spicy essential oils. Today I’m starting a blog post series of Monthly Favorites that you may […]

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