About Laura

Hi friend!

I’m Laura – wife and mama, excited about real food and healthy living.

My wellness journey began with Hashimotos. I was looking for a way to get off the thyroid pill and discovered the AIP (the autoimmune Paleo diet). Through it I found healing and a love for nutrient dense food.

From there I also came to understand how equally important are the things we put ON our bodies. So I began the ditch and switch process. No more toxic chemicals in my cupboards. Just clean products and essential oils. I’ve learned so much and drastically improved my own health.

Now I want to share with you what I’ve learned and continue to learn on this journey. Because when we know better, we do better. And then we feel better!