natural health and wellness

Month: January 2018

AIP Camping Trip Recap

AIP Camping Trip Recap

Perhaps the best part of outdoor camping is the FOOD. That is why camping while following the autoimmune protocol can be quite tricky. But you don’t need to sacrifice vacation, camping, and time spent outdoors. These things are, in fact, great for your health and […]

December Favorites

December Favorites

It’s 2018, and I’m a bit late sharing December’s post in my Monthly Favorites series! Here’s what I’ve been loving and believing that you’ll love as well: Mymatcha Stick If you’re in the process, or about to start the process, of switching to a nontoxic […]