natural health and wellness

Month: November 2017

My Guide to Healthy Hair

My Guide to Healthy Hair

I permed my hair twice, dyed it at least five times (those 30-day temporary dyes). All throughout high school I curled my hair with hot rollers every morning. Up until three years ago, I was still curling my hair almost every day. During my late […]

Roasted & Stuffed Acorn Squash

Roasted & Stuffed Acorn Squash

How about a sweet and savory autumn squash recipe? I love the cozy fall feelings I get when squashes are roasting in the oven. Even better is eating squashes stuffed with colorful, tasty ingredients. The molasses and cinnamon really add that sweet holiday flavor. And […]

October Wellness Box

October Wellness Box

Every month, a box of wellness goodies lands on my doorstep. It’s like Christmas every month as I open the box, try new products, restock my favorites, and get some surprises! When I bought my Young Living Premium Starter Kit, I also signed up for […]