10 Quick + Easy Postpartum Snacks

Postpartum can be a hectic time, especially if this is your first baby. Friends and family are popping in to visit. Your hormones are quite wacky, and you’re still physically recovering. Baby is needing you 24/7, along with the rest of your household. One thing […]

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Irish Stew

Friends! I am so excited to share a special recipe with you! It’s featured in our AIP community’s new e-cookbook The Global AIP Paleo Kitchen. I was inspired to create and contribute AIP versions of some traditional Irish and Dominican dishes. Irish because there’s a […]

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AIP Camping Trip Recap

Perhaps the best part of outdoor camping is the FOOD. That is why camping while following the autoimmune protocol can be quite tricky. But you don’t need to sacrifice vacation, camping, and time spent outdoors. These things are, in fact, great for your health and […]

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December Favorites

It’s 2018, and I’m a bit late sharing December’s post in my Monthly Favorites series! Here’s what I’ve been loving and believing that you’ll love as well: Mymatcha Stick If you’re in the process, or about to start the process, of switching to a nontoxic […]

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Murasaki Sweet Potato Wedges

I randomly picked up a bag of fuchsia-colored Murasaki sweet potatoes at Trader Joe’s one day to make some savory sweet potato wedges. I was blown away by their flavor and texture! It’s more starchy than a sweet potato and tastes similar to a regular […]

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